Tinnitus is the buzzing or ringing sound inside one or both the ears. It may come and go or may be continuous. People suffering from tinnitus hear wide range of noises inside their ears. Tinnitus is basically of two types’ objective and subjective tinnitus. In the case of objective tinnitus the patient as well as the people around him can hear the buzzing sound inside his ears. And in subjective tinnitus only the patient hears the buzzing sound inside his ears. There are many causes for tinnitus such as allergy, aging, exposure to the loud noises, blood circulation problems and head or neck injury resulting in the damage of hearing nerve in inner ear. Home remedies for tinnitus come in various forms and one can always choose the best suited home remedy.

Use of apple cider vinegar is one of the most common home remedies for tinnitus. All you have to do is drink a solution of water (eight ounces) and apple cider vinegar (two tablespoons). It will give you relief from ringing and is most effective in allergy related tinnitus. Eating pineapple most often helps in curing tinnitus related to inflammation.

You can even try spraying into the throat and nose a mixture of glycerin (one teaspoon) and salt (one teaspoon) three times a day. This will treat problems related to sinus as well as ringing in the ears. Consume raw garlic daily in order to get relief from tinnitus problem. Ginkgo biloba helps in improving blood circulation to the neck and head region, which will provide relief to tinnitus sufferers. Chewing dry fruits also help in improving blood circulation and is considered beneficial in treating tinnitus related problems.

One of the effective home remedies for tinnitus is to put 20 to 40 milligrams of Maidenhair tree extract inside your ears. Because of the loud noise many people suffer tinnitus. It is recommended to wear ear plugs in such cases. You can even try aromatherapy. Rose, rosemary, cypress or lemon oils can be used to treat tinnitus related to circulation problems. Put any of these oils in a vaporizer which will put the scent into the air surrounding you.

You should avoid tea, chocolate or coffee which is rich in caffeine. Avoid soft drinks, alcohol and smoking. Stay away from foods like dairy products, saturated fats, salt, sugar and processed foods. Eat a protein rich diet along with vegetables and fresh fruits. Also try to have a diet rich in zinc, chlorine, vitamin E, Vitamin B and Vitamin A. These home remedies for tinnitus as mentioned above are simple, easy and safe to use.

Read more Home Remedies for Tinnitus. Also know useful Home Remedies for Stomach Ulcers. Read effective Home Remedies for Swimmers Ear.

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